Tag: Zen

Contentment and Catnaps

Zen cat
Zen cat

The dictionary defines contentment as the state of being mentally or emotionally satisfied with things as they are.

Socrates said: “He who is not contented with what he has, would not be contented with what he would like to have.” Yes, but I want more…

I was in a greenhouse yesterday looking at seeds and starter plants, it was really a beautiful place to be, and for almost three minutes I was content. A cat calmly strolled in and completely ignored me, or so I thought.

I remember Eckhart Tolle saying something about cats as Zen masters, so I asked this cat to teach me about contentment. Again he ignored me, but I watched him.

He walked carefully between the rows of flowers and herbs, and I wondered if he was telling me to take time to smell the flowers. Then he began eating them, and I wasn’t sure if this was a sign to eat healthier or to do whatever makes you happy.

After he finished destroying a basil plant he hopped off the table and headed to his favorite place, which was literally the best seat in the house. He lay down on some warm boards in front of a sunny window, and looked at me as if to say: take a picture it’ll last longer, and then went to sleep.

If he was trying to tell me something I missed it, and on the way home I thought about new motorcycles, mansions and yachts, just a few of the things I feel I need to be content.

But I had the whole day to do whatever I wanted, I had enough money for lunch, and I had a picture of a Zen cat.

Charles M. Schulz said: “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.”

Maybe that was his message; maybe I simply needed a catnap. So I went home and took a nap in my warm bed in front of a sunny window, and it was good. Now all I need is to move into this greenhouse and start eating plants.

There’s a great shade tree to park my bike under, my yacht will be moored of course, and as Elmer J. Fudd taught us, nobody really needs a mansion.

Beginner’s Mind

Simple pleasures
Simple pleasures

In his book Zen Mind, Beginner’s Mind, Shunryu Suzuki writes; “In the beginner’s mind there are many possibilities, but in the expert’s there are few.”

What he calls beginner’s mind refers to doing something without thinking about achieving anything, which could be recognition, likes on a Facebook page, or a tweet by the President and a free room for life in one of his hotels.

Last night I spent two frustrating hours taking photos of colored pencils for a piece I wanted to write called selective focus. It was to be about the way we get caught up in our own bullshit by the way we think, and what we think about. So of course the photo had to be tack sharp, it had to be perfect.

Finally I decided the whole thing was pointless and gave up, putting the pencils in an old cigar box along with some crayons I had for another project on color. I looked over and saw something that was random and perfect and nothing special (also the title of a fantastic book by Charlotte Joko Beck).

I took six photos for the simple reason that I thought it was cool. Yes, I shot RAW and JPEG in manual on a tripod, but people don’t change overnight. And it was absolutely perfect in its own way! It’s a simple photo of crayons in an old cigar box given to me by my father 20 years ago.

So at 2 am last night I had an epiphany and it was free, there is true joy in doing something just because its fun. I can’t wait to tell this to my therapist next week when I pay my bill. She might tell me that sometimes a cigar is just a cigar, but I have a feeling she’ll read more into this than there really is.