
“We find beauty not in the thing itself but in the patterns of shadows, the light and the darkness, that one thing against another creates.” Jun’ichirō Tanizaki
“We find beauty not in the thing itself but in the patterns of shadows, the light and the darkness, that one thing against another creates.” Jun’ichirō Tanizaki
“Within the pause of movement, there are minuscule changes in the stillness.” Jazz Feylynn
“We have forgotten how to be — to be still, to be ourselves, to be where life is: Here and Now.” Eckhart Tolle, Stillness Speaks
“It is not the wind that moves. It is not the flag that moves. It is your mind that moves.” Dajian Huineng, Gateless Gate 29
“Not a visible enthusiasm but a hidden one, an excitement burning with a cold flame.” Patrick Süskind
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” Susan Albers
“Joy in looking and comprehending is nature’s most beautiful gift.” Einstein
“All beings are flowers blossoming in a blossoming universe.” Soen Nakagawa
“Horses are mindful creatures. When we watch them closely, and we are not endowed with a tin ear, we can hear them thinking.” Erik Pevernagie
“When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.” Shunryu Suzuki
“We see things not as they are, but as we are ourselves.” H.M. Tomlinson
“Don’t chew your worries, your fear, or your anger. If you chew your planning and your anxiety, it’s difficult to feel grateful for each piece of food. Just chew your food.” Thich Nhat Hanh, How to Eat