“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.” Eckhart Tolle
“Watch the clouds. They will teach you about the world of form.” Eckhart Tolle
“How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.” Eckhart Tolle
Note: this is mostly true for living room chairs but also applies to couches, especially if you have pets.
“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” Eckhart Tolle
Eckhart Tolle: “All artists, whether they know it or not create from a place of inner stillness, a place of no mind.”
Me: “I have so many things on my mind right now its hard to even think!”
ET: “When you lose touch with inner stillness, you lose touch with yourself.”
Me: “It’s too much trouble to set up my tripod so I’ll try to hold myself still.”
ET: “True intelligence operates silently. Stillness is where creativity and solutions to problems are found.”
Me: “I wish that damn bulldozer would finish up so I can concentrate.”
ET: “Surrender comes when you no longer ask, “Why is this happening to me?”
Me: “These mayflies are driving me crazy, why is this happening to me?”
ET: “Whenever you are immersed in compulsive thinking, you are avoiding what is. You don’t want to be where you are. Here, Now.”
Me: “I should have gone to the Shoe House instead of here in Wrightsville, I’d love a shoe brownie right now.”
ET: “Become at ease with the state of not knowing.”
Me: “I have no idea if this will look good in black and white, I just don’t know.”
ET: “Whenever you deeply accept this moment as it is-no matter what form it takes-you are still, you are at peace.”
Me: “Man its hot out here-it must be ninety degrees already and as humid as a rainforest.”
ET: “Suffering is necessary until you realize it is unnecessary.”
Me: “Put a fork in me I’m done, I’m gonna go home, crank up the AC and watch cartoons like a normal unemployed 58 year old man.
ET: “Here is a new spiritual practice for you: don’t take your thoughts too seriously.”
Me: “I think I have a few Rick and Mortys on the DVR, that should get my mind right, I hope so, I’m so confused!”
One of the mind training slogans called Lojong, brought to Tibet by Buddhist teacher Atisha is: “Regard all dharma as dreams.” Well that’s nice isn’t it, it’s like rowing your boat gently down the stream, but what exactly does this mean?
Pema Chodron explains it like this: “Simply, regard everything as a dream. Life is a dream. Death is also a dream, for that matter; waking is a dream and sleeping is a dream.” As simply as she put it, we just went from the little man in the boat to the old man in the box.
Eckhart Tolle said: “Death is a stripping away of all that is not you. The secret of life is to die before you die-and find that there is no death.” This is the type of thing that every junkie will understand clearly, but what about those rare people that aren’t leading lives of quiet desperation?
The way I see it, at the end of our life we will realize that we could have done things differently, we could have done more with the time that we had. We don’t have to wait for that day.
Sh-boom, sh-boom, ya-da-da-da-da-da. Sh-boom, sh-boom, ya-da-da-da-da-da. Sh-boom, sh-boom, ya-da-da-da-da-da, Sh-boom.
You may have heard it said that our thoughts are not real, and you may have thought about it until you became as confused as Schrodinger’s cat. In Everyday Zen, Charlotte Joko Beck said that a thought in itself is just pure sensory input, an energy fragment. But wait, there’s more.
Eckhart Tolle spent almost two years sitting on park benches in what he says was a state of intense joy. So what was he thinking about all that time, and did he realize that his thoughts weren’t real?
Eventually he ran out of bird food or whatever and wrote an excellent book called The Power of Now, which began with a chapter called you are not your mind. He wrote: “To realize that you are not your thoughts is when you begin to awaken spiritually.”
But there is a difference between knowing that you are not your thoughts and knowing that thoughts are not real. A good example is when you see what looks like water on a hot road and you know that it’s not real, yet you still see it. You’re seeing an illusion; you can even take a photo of it, but it’s only an illusion.
The Buddha said: “A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering.” Yes, so tell me again about the imaginary cat in the box Erwin.
Maybe Albert Einstein had it figured out when he said: “Reality is merely an illusion, albeit a very persistent one.”
So are some thoughts real and others only partially real? Are there good thoughts and bad thoughts? What is the sound of one hand clapping? What is the airspeed velocity of an unladen swallow? Who’s on first?
Lao Tzu said: “Stop thinking, and end your problems. What difference between yes and no? What difference between success and failure? Must you value what others value, avoid what others avoid? How ridiculous!”
Think about that.
The dictionary defines contentment as the state of being mentally or emotionally satisfied with things as they are.
Socrates said: “He who is not contented with what he has, would not be contented with what he would like to have.” Yes, but I want more…
I was in a greenhouse yesterday looking at seeds and starter plants, it was really a beautiful place to be, and for almost three minutes I was content. A cat calmly strolled in and completely ignored me, or so I thought.
I remember Eckhart Tolle saying something about cats as Zen masters, so I asked this cat to teach me about contentment. Again he ignored me, but I watched him.
He walked carefully between the rows of flowers and herbs, and I wondered if he was telling me to take time to smell the flowers. Then he began eating them, and I wasn’t sure if this was a sign to eat healthier or to do whatever makes you happy.
After he finished destroying a basil plant he hopped off the table and headed to his favorite place, which was literally the best seat in the house. He lay down on some warm boards in front of a sunny window, and looked at me as if to say: take a picture it’ll last longer, and then went to sleep.
If he was trying to tell me something I missed it, and on the way home I thought about new motorcycles, mansions and yachts, just a few of the things I feel I need to be content.
But I had the whole day to do whatever I wanted, I had enough money for lunch, and I had a picture of a Zen cat.
Charles M. Schulz said: “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.”
Maybe that was his message; maybe I simply needed a catnap. So I went home and took a nap in my warm bed in front of a sunny window, and it was good. Now all I need is to move into this greenhouse and start eating plants.
There’s a great shade tree to park my bike under, my yacht will be moored of course, and as Elmer J. Fudd taught us, nobody really needs a mansion.
The Razor’s Edge is a book by W. Somerset Maugham and its inscription reads, “The sharp edge of a razor is difficult to pass over; thus the wise say the path to Salvation is hard.”
Charlotte Joko Beck, author of Everyday Zen wrote: “When we walk the razor’s edge we’re not important; we’re no-self, embedded in life. This we fear-even though life as no-self is pure joy. Our fear drives us to stay over here in our lonely self-righteousness. The paradox: only in walking the razor’s edge, in experiencing the fear directly, can we know what it is to have no fear.”
“Still, it is necessary to acknowledge that most of the time we want nothing to do with that edge; we want to stay separate. We want the sterile satisfaction of wallowing in “I am right.” That’s a poor satisfaction, of course, but still we will usually settle for a diminished life rather than experience life as it is when that seems painful and distasteful.”
Put another way by Eckhart Tolle: “The whole essence of Zen consists in walking along the razor’s edge of Now – to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time; it cannot survive in the Now.”
So you gotta ask yourself one question, how soon is now?
Eckhart Tolle wrote a book called stillness speaks, it’s about stillness (obviously), life, and in its own way it’s about still life photography. So since we’re having a blizzard today, I decided to look into his theories and see if I could discover some stillness with a still life.
My first thought was that taking a photo of a needle and thread is stupid, it’s not creative and it’s certainly not art. Then I remember E.T. saying: “All artists, whether they know it or not create from a place of inner stillness, a place of no mind.” Oh.
My second thought was that I needed to find a way to make this interesting, and I was having some problems because of thought one. But E.T. said: “Stillness is where creativity and solutions to problems are found.” So I think that meant to tighten up my tripod.
I was really trying to make this work but was getting more frustrated by the minute. To this E.T. said: “Suffering is necessary until you realize it is unnecessary.” That’s slightly confusing but probably true.
Later, I went through all the photos to see if there was one worth keeping, and I started having some crazy thoughts; the needle and the damage done, the needle and the spoon, and the fact that I’ve never been to the Space Needle in Seattle.
So once again I looked to E.T. for help, to which he said: “Here is a new spiritual practice for you: don’t take your thoughts too seriously.”
Right then, now if I can just sit still until it stops snowing I can go out and get some great winter shots. I will look at things in the most unserious way I can, maybe even shooting only JPEG, but I doubt it.