“Open the aperture of awareness so that light shines through and distractions are defocused.” Khang Kijarro Nguyen
“If you truly love nature, you will find beauty everywhere.” Vincent Van Gogh
“Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating, and savor every bite.” Susan Albers
“Maybe you are searching among the branches, for what only appears in the roots.” Rumi
“Zen is looking at things with the eye of God, that is, becoming the thing’s eyes so that it looks at itself with our eyes.” Reginald Horace Blyth
“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro’ narrow chinks of his cavern.” William Blake
Note: beer can not only help you see things as they are but can make a cavern into a man cave.
“In the mirror of your mind all kinds of pictures appear and disappear. Know that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. You see the picture, but you are not the picture.” Sri Nisargadatta Maharaj