Category: Acceptance

Monkey Mind

Monkey Mind
Monkey Mind

The Buddha said that we all have monkey minds, with dozens of monkeys all clamoring for attention. Fear and anxiety are very loud monkeys, pointing out all the things we should be wary of and everything that could go wrong.

Daniel B. Smith, author of the book Monkey Mind writes: “Admit the anxiety as an essential part of yourself and in exchange that anxiety will be converted into energy, unstable but manageable. Stop with the self-flagellating and become yourself, with scars and tics.”

In other words, everybody’s got something to hide, except for me and my monkeys.

Letting Go

Free chair
Free chair

“How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.” Eckhart Tolle

Note: this is mostly true for living room chairs but also applies to couches, especially if you have pets.

Sunday Morning Sunflower

Sunday Morning Sunflower
Sunday Morning Sunflower

The Buddha (allegedly) said: “If we could see the miracle of a single flower clearly, our whole life would change.” I figured yes, I’d like my whole life to change, so I took a few photos to study at home since it was already almost 80 degrees at dawn this morning.

Not only could I not see the miracle of the flower but was disappointed that after getting up early, waiting for the right light and using a tripod my photos were not the way I wanted them to be.

Charlotte Joko Beck, author of one of my favorite books Everyday Zen: Love and Work wrote: “If we can accept things just the way they are, we’re not going to be greatly upset by anything.” I’m pretty sure that doesn’t apply to photography but it’s probably better than driving myself crazy.

The Little Engine That Couldn’t

The Little Engine
The Little Engine

The famous little engine that could, inspiring millions of other little engines is known for saying: “I think I can. I think I can. I think I can. I know I can.” But in this case, even with the Herculean effort of the pit crew his brakes could not be fixed and the little engine went home to practice his positive affirmations.

So basically, take it easy, take it easy, don’t let the sound of your own wheels drive you crazy. Lighten up while you still can, don’t even try to understand. Just find a place to make your stand and take it easy.